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Yoga is a universe within us. It’s where Union truly happens. What is known as yoga, asanas (postures), is just the beginning of the journey.
Practicing daily, or often, yoga asanas has great value to the development of your own awareness. Repetitive practice brings great value to life, and is the beginning of putting yourself first for at least one hour in the day.
Though one may have never stepped on a yoga mat, yet the practice of yoga may happen daily through the other branches of yoga like bhakti, devotion, or jnana, knowledge. The idea is to continue practicing yoga to create ease and balance within.
Manna is here to support you, hoping that you find your yoga, and keep on the path of self-realization.
If you’re new to yoga or an experienced practitioner, a 1-on-1 session will mostly benefit you in your journey. Perhaps it’s going over the basics of Sun Salutations, working on specific inversions, or taking a deep into the Yoga Sutras of Patanjali, you’ll find great value in a private session.
Private classes are 60-75 minutes long catered to your needs.
Classes may be held at your preferred location and around your schedule.
Rates are for classes hosted on the North Shore of Oahu. If you’re outside the 15 mile radius there will be a driving fee. Please contact me for rates.
$88 for your introductory session, $111 thereafter
$155
You can find Maiara weekly at the North Shore Yoga Co Op.
On Wednesdays at 5 pm for Flow & Let Go Class. A mix of a strong vinyasa practice and yoga nidra, deep relaxation, to reset the body and mind to continue the week strong.
On Fridays at 11 am for Mommy & Me Class. A class that incorporates physical asanas by yourself and your little one, together with other mamas creating community. Children 6 weeks to 3 years old are welcome.
All classes at the North Shore Yoga Co Op are donation based. If you cannot afford to make a monetary donation, please inquire with your teacher for “seva” (selfless service) opportunities.
Fill out the form below to schedule your class or ask any questions about the sessions