A class designed to align and integrate a yoga asana practice together with the wisdom of Ayurveda for your Dosha (constitution).
This offering combines the best of both worlds if you may, you’ll be receiving a private yoga session as well as a mini Ayurvedic Consultation. Please refer to the Yoga and Ayurveda sessions to learn more about these offerings.
Meet up is on the North Shore of Oahu for one-on-one practice. Beginning with a 30 min asana class to open the body, calm the mind, and align the spirit, followed by an Ayurvedic Consultation for your Dosha.